Skylark Academy

Welcome!

Karen Farrell - The Breathwork Ninja - Managing Stress through Breath

Wellbeing & Performance : Understanding and Managing Stress

Harriet Randall-Nash - Sleep Consultant

Andrea Dodds - Managing stress from within

Emma Roche - Law Firm Partner - Discover the person behind the lawyer

Tracy Filler & Soraya Shaw - Your Brain, Stress, Performance and Myth Busting!

Lucy Day - Bring the human into communication

Kate Turner - Motivation, Behaviour and Performance.

Natasha Black - The Hidden Blueprint of High Performance

Lisa Tyler - The Midlife Collision/Clusterf*** !

Sue Garner - Neuro-diversity in the Workplace

Nathalie Sansonetti - A Practical, Fun 'Eating Session'

Sophia Hodges - Physiology of stress management

Steve Oliver - Lessons Hard Learnt from a High Perfomer

Karen Jones - Team Space (Change and Conflict in the workplace)

Spotlight - about the Open Community

Spotlight - Creating Continuous Development

Spotlight - Managing Stress

Spotlight - Sleep

Spotlight - Eat